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Recipes of preparation of dishes from sea bass in the slow cooker and the oven

List of recipes

Fish is a healthy product. And its use for food variety to the diet and will enrich the body with useful substances. Dishes favourite fish to cook is extremely simple. Sea bass is no exception. In the process of making bass, the question may arise: “How long it needs to cook?”. The cooking process takes no more than 10 minutes. The most useful method of cooking sea bass on the right is baking in the oven, allowing fish to preserve vitamins and minerals. How to cook sea bass? You should adhere to step-by-step cooking instructions. Depending on your taste preferences you can cook perch in sour cream, or stew in a slow cooker. Meals of perch is popular in many regions.

Perch baked in the oven

Ingredients:

Tomato paste — a few tbsp;

Garlic – 2 cloves;

Herbs to taste;

Onions – 2 PCs.;

Vegetable oil – 100 g;

Lemon – 1 PC.;

Salt and pepper to taste;

Sea bass in the oven (you can bake in foil) is a great dish for the holiday table. In addition, this course is very useful and rich in nutrients. You can cook it any day. Baking, unlike cooking, does not harm the beneficial properties of fish. It is very important not to overdo Maritime acunav the oven, because it can become too dry and hard.

Preparation:

To prepare sea bass is quite simple. Cookie sheet or any other form should cover with foil, put in the onions and herbs.

RUB the fish with spices, salt and pepper. If desired, you can grate the garlic, which will impart a more delicate taste and spicy aroma to the dish.

Put the fish on top of onions and herbs.

On top lay sliced onions and few slices of lemon.

Sea bass in foil bake in the oven for about 30-40 minutes.

Fish in foil looks delicious and a delight of the guests. This is a very tasty dish! Sea bass baked in foil will be the highlight of the Banquet table.

Perch can be cooked soup. The recipe is very simple.

Soup of sea bass

Ingredients:

Fish (amount depends on servings);

Potatoes — 6 PCs.;

Carrots – 2 PCs.;

Onions — 3 PCs.;

Garlic — 3 cloves;

Pepper and salt to taste.

Preparation:

To start to clean the fish from scales, thoroughly wash and put in boiling water.

Cook for no more than 15 minutes, lest it begins to disintegrate.

To make zazharku of onions and carrots in a separate container.

Ready to get the fish from the pan and cool.

Add the potatoes.

After boiling potatoes, in soup add zazharku.

Add to the soup greens, garlic, spices.

Ear of the sea bass is ready. In each plate, arrange the fish pieces, pour the broth.

Soup served only hot. Tasty recipe that can be recommended to friends and family! Bon appetit!

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